Random Thoughts from a Restless Mind

Dr. Darrell White's Personal Blog

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Posts Tagged ‘mourn’

Mourn Like You Meant It

There’s been lots of loss around the White house of late. Lost parents, parents soon to be lost, lost innocence, lost friends, lost trust. Tons of loss. Some of those losses are inevitable of course, but others are sadly losses born of the choices made by others. Whatever. We–you and I and our loved ones–do not get to make choices for those who come in and out of our lives. While that knowledge provides little salve for the sting of loss it at least allows us to make a clean break, to leave behind a loss after a proper amount of legitimate, honest mourning.

A problem arises when mourning is tinged with regret. This is made all the more problematic when the regret is not honest regret, when it is disingenuous, the result of a conscious decision made without any consideration of anyone other than oneself. You know how this goes. “I wish I’d visited Papa more after he got sick.” “My best job was the first one I ever had; I should have gone back and asked if I could start again.” “Man, I can’t believe ABC is closing. No place was ever as good that.” “I wonder if it would be different if I’d gone and had that beer with XYZ.”

Some regret is real. I get that. You’ve got a crappy job and you need it, and you just can’t get on a plane to see your Dad/Mom/sibling. Deep down you think you were wronged in some way at some time by somebody, that your boss/family member/friend could have been better to/for you and you had no choice but to leave the job/business/friendship. Heck, there are some families where so much toxicity is directed toward you that the only way you can remain healthy is to separate from the family. I get that, but let’s face it, stuff like that is not the norm. In most cases everyone could have tried harder, done better. Including you.

You, and I, can legitimately regret that, not trying harder.

What’s the lesson here? Well, as I said some losses are unavoidable. Death comes for us all. Miss that chance and it’s gone forever. Suck it up and spend the time BEFORE it’s time to mourn. The person who departs gets no satisfaction from your regret, they simply left saddened by your absence.

All the rest? Well, your choices have consequences for everyone involved. Bad or sad things are at least partly on you, and protestations of regret (Oh I wish I’d; Oh I should have) make it infinitely worse. Suck it up and own your decision. Suck it up and own the consequences. A business that depended on you folded because you left? A friendship ended because you gave up? A family less close because you were all “Cat’s in the cradle” all the time? You chose one of your ‘wants’ over some meaningful someone’s ‘need’? Saying you miss this or that about any or all of these only makes it worse. You chose to miss it.

Listen, I’ve done all of the above and properly suffered because of it. Some things are too valuable to take a chance on needing to mourn them. It’s much less painful, and much more believable, when you’ve made every effort possible to prevent a loss. Then others will believe you when you say “I miss…”

More importantly, you’ll believe it yourself.