Regret vs. Remorse
It’s election time, the Regular Season, and Award Show Season, all at the same time. Everybody wants the air to be cleared, to have a clean slate as it were. It’s rather amazing how many apologies to which we’ve been subjected lately, eh? Famous athletes, movie and rock stars, politicians, all proffering “heartfelt” apologies for some indiscretion or another. But are they sorry? Sorry for what they have done? Or is it something more…I dunno…less? Regret, perhaps.
There’s quite a gulf between regret and true remorse. Remorse is a deep emotional response that touches on shame. Regret, not so much. Regret is a more superficial emotion, a sadness or maybe a disappointment, more closely attached to rational self-interest whereas remorse is more akin to altruism. Remorse is more outwardly projected: I’m sorry for the effect on the OTHER. Regret much more inward, more centered on self. Think about the last few very public “apologies” you’ve heard or seen recently. Any true remorse?
How does one apply this difference in every day life, other than as a determinant in how we feel about the news we read? Well, regret lends itself to strategy and tactics, a certain calculus or cost/benefit analysis applied to the road ahead, or applied to the fall-out of the road behind. Rational.
Remorse on the other hand seems to me to be purely reactive. Not amenable to planning because whatever we’ve done to prompt true remorse, to be truly sorry, to feel ashamed, is nothing one would ever make a rational choice to do. We FEEL sorry, we don’t think it. We feel the pain of the other and we feel truly sorry for our part in it.
And there, my friends, is where the line between regret and remorse lies. That outward extension of ourselves toward the other, so easy (I think) to see it when it’s real, and so obvious when it’s not. Just as regret could be seen as a form of rational self-interest (I’m sorry I got caught), we might think of remorse as emotional altruism (I’m sorry I’ve let you down).
To remember our remorse for actions in the past is to remind ourselves of the presence of others and our effect on them as we act now.
This entry was posted on Thursday, September 27th, 2012 at 2:02 pm and is filed under Random Thoughts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
September 29th, 2012 at 8:14 pm
Bingo? Miss those email links in Crossfit.com. Not a big poster to the masses.
September 30th, 2012 at 7:13 am
Yup! Not sure why they went away Andy. I was certainly never hiding from anyone and got more than my fair share of replies. Hope you are well.