Random Thoughts from a Restless Mind

Dr. Darrell White's Personal Blog

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Posts Tagged ‘iPhone’


I am the world’s second worst texter. I’m not sure who is the worst texter, but I’m pretty sure that there can’t be more than one person who is worse than I am. I’m not too concerned about that, though, nor am I all that interested in making much improvement. I just can’t stand the pressure.

Haven’t you noticed? Unlike a phone call where it’s totally OK to let it go to voicemail, there’s an expectation that a text is going to elicit an immediate response. Actually not so much of an expectation as a demand. Call it “textpectation”.

How do I handle the pressure of “textpectation”? Easy. I simply continue to aggressively suck at texting. I have effectively lowered expectations so far that any response at any time is considered something just short of a “visitation”.

YMMV, but if you’ve sent me a text, don’t take it personally.

Gratitude May Be An Essential Part of Success (From Sunday musings…)

So much we could talk about this morning. Religious extremists and their violence. Intolerance of various kinds expressed in various ways and in various places. Friendship, and those who would impose restrictions thereupon. Financial models both micro and macro, and how they affect those downstream from the “decisioners”. I could go on and on before I even start.

Rather than contemplate any of these in the kind of depth they deserve, let’s rather consider a bigger theme and look at it from different altitudes. My friend Dave posted a little thoughtlet on “success”, and it started a very nice conversation about what actually constitutes success and why. Thinking about success may provide us with a platform from which we might think about the other issues that may be orbiting our little personal planets.

Dave’s post was this: “Successful people have a sense of gratitude. Unsuccessful people have a sense of entitlement.” To parse this one must begin with a definition or at least an understanding of what success is, and equally importantly, what it is not. There are many terms that are often associated with success, things like wealth and power and fame. Is it necessary to have any, or all, of these to be a success? Can you be successful in the absence of any, or all, of these? Where would one fall on the gratitude/entitlement continuum if one were to have any, or all?

This is really tricky, and I’m afraid that when I’m done you will likely have more questions than answers, maybe even more than you had when you started. That may actually be the point now that I think of it. Success probably relates to what I shared last week about “All” or Everything” in that the proper definition of success emanates from within, not without, and this I think is what Dave is implying when he makes the distinction based on gratitude vs. entitlement.

Let’s use an example, a very famous example, to try to illustrate this and prompt some thought: Steve Jobs. Mr. Jobs as you know was cut down in the prime of his life by a disease that has no known cause. Was he a success? He was wealthy, famous, and wielded great power both inside and outside his company. He was married to his only spouse, and together they had healthy children (2, if memory serves). A life to be envied, no? One to which many (most?) might aspire.

A deeper dive at least suggests another story, though. It appears that Mr. Jobs, unlike his one great peer Bill Gates, had few if any close friends. Indeed, within his company and his industry he left behind a trail of despair. All one reads about is how hard it was to work with or for him. He won…for sure he won way more than he lost…but did he succeed? Was he successful? I never once read or heard anything from Mr. Jobs that implied that he was grateful for either any of his wins, or any of the spoils of his victories. There were a couple of whispers about an end of life wistfulness about a paucity of connection, though.

I don’t mean to pick on Mr. Jobs, and Heaven knows his family surely misses him. I think his example might soften the “entitlement” part of the equation a bit as I never really got a sense of that from him (as opposed to, say, your favorite rich and famous Kardashian). Being grateful, however, bespeaks connection, a very certain acknowledgement that the concrete parts of success–money, fame, power–are without any real value unless they somehow allow you to share them. This, in turn, brings with it the humility that comes from realizing that you can’t be truly successful if success is only something you can count rather than something you can feel.

No one is entitled to victory, let alone success. In order to feel successful you must be able to admit that you neither did it alone, nor can you truly enjoy it alone. The gratitude felt by the successful is one born of thankfulness for the opportunity you must have been given, and borne aloft by the desire for your success to be one that is felt by not only you, but by others you are thankful to have in your life.

What does being successful mean to you? Rich or poor, famous or anonymous…are you successful?


Choices: Eating Healthy OR…

“Eating healthy is too expensive.” How often have you heard some version of that phrase. Whether it be Zone, Paleo, Whole 30, or just “stay out of the middle of the grocery store”, this is uttered with some degree of exasperation and oppression with a kind of mind-numbing, self-fulfilling frequency. There is an overarching sense of deprivation here, a feeling that it’s just impossible to find the money to eat lean protein or fresh fruits and vegetables.

How so? Per the folks at Whole Foods, regularly skewered for being too expensive (seriously, they sell fancy potatoes), on average we in America spend 7% of our disposable personal income–that’s SEVEN–on food. 50 years ago that number was 16%. We now spend less than 1/2 of our after-tax income on food compared with what we spent 50 years ago.

And eating well is too expensive.

If we dig deeper into that stat alone we see that modern food production has decreased the cost of food relative to both income and inflation. The cost of producing food of all kinds has risen much more slowly than income. Why? Partly because junk carb-laden food is cheap. High-fructose corn syrup costs a fraction of grain sugar. Corn-fed protein with or without pharmaceuticals is grown faster and cheaper than grass-fed. Stuff like that. Less expensive to produce/incomes risen over 50 years at a greater rate across the entire spectrum, top to bottom.

How then is it too expensive to eat a more healthy diet. We have 9% of our after-tax income to play with, right? Even I can do that math. Is some other necessity (shelter, transportation, medical care, etc) eating that up? What are we doing with that 9% that we can’t find some of it to eat better? Ah, Grasshopper, now we begin to see. It’s a ‘Nando thing, it’s superficial. It’s not how healthy you are, it’s how you look, or feel, or something like that.

Some stuff might be more expensive; it probably really is more expensive to put a roof over your head in Manhattan nowadays, both the Island and the Beach. The seemingly obvious culprits are actually false targets (eg. healthcare which for this audience represents only a tiny % of new cost compared with 50 years ago because of insurance, govt. programs, etc.). Nope, it’s how we CHOOSE to spend that freed-up 9% .

Think about that household in the 1960′s or even the 70′s. Average of 6 people under that roof. One car. One TV. One radio. Once purchased all data was free. A pair of shoes and a pair of boots. Sneaks if you were a jock. You didn’t get your hair done if you were a guy, you got a haircut. You didn’t get your acrylics touched up every 2 weeks; if you wanted long nails you grew ‘em. Stuff like that.

Fast forward to today and think about the stuff you’ve acquired, stuff you are convinced you can’t live without, stuff that costs money, cash that you choose to spend every single day. The ratio of drivers to cars in a household is seldom less than 1.5/1. The ratio of phones to people over the age of 10 is seldom less than 1/1, often more than 1/1 if you add in a landline upstairs, downstairs, and in every bathroom. ┬áIt’s not enough to have a cellphone, or even a cellphone with an unlimited text plan, nope, it’s gotta be a SMARTphone that will let you post your thoughts on today’s weather in Bimini to FB. Right now, from anywhere. If you don’t have Netflix available on each of the 4 flat-screen TV’s in the house you are considered a Luddite.

Listen, I certainly am not saying that all that stuff isn’t great, that it’s not a ton of fun and really convenient (as I type on one of the Apple products that literally litter our household, through my WiFi network, in front of my LightBright lamp, in the bathroom), or anything like that. What I most certainly AM saying, though, is that people who whine about how hard it is to afford to eat better almost always do so via a FB post from their iPhone 5 while sitting in the salon having their hair done, hungover from too much Bellevedere they consumed last night while noshing on Doritos smothered in Cheez-Wiz.

9 %. The stark reality is that we have let our things become more important than ourselves. We are choosing Apples alright, just not the ones we find in the outer aisle of Whole Foods.