Random Thoughts from a Restless Mind

Dr. Darrell White's Personal Blog

Cape Cod

Posts Tagged ‘pro’

Sunday musings (The Purge)…

Sunday musings…

1) Anniversary. It literally just occurred to me that Clan bingo moved to Cleveland 25 years ago this month.

2) Birthday. The Man Cub turned 1 yesterday. Massive party complete with the latest trend, the “smash cake.”

Still pulling icing out of his nose, and his ears, and…

3) Pro health. Outside mag has an interesting article on the pursuit of ultimate physical performance. Aside from the obligatory dig at CrossFit (“injury factory”), the author’s visit to the Exos group at the StubHub Center (of all places) was illuminating. My reading of the article is that upwards of 90% of what is happening at places like this is precisely what has been going on in the CF competition world for some 3+ years now. Dynamic W/U, an emphasis on mobility, programmed recovery, tightly managed nutrition. There is much more use of supplements as a primary element than traditional CF; I’m not sure if that is necessary for the masses, those of us who don’t compete. The author saw a real, measureable improvement in not only fitness but also applied fitness.

The mic drop, however obvious, came at the end of the article when the author described his slow, inevitable slide back to average. Why? Easy. While he was “in residence” at Ethos the entirety of each day was filled with nothing other than being a better athlete. Back home it was easy to revert to old habits. A missed workout here; too rushed to work on flexibility there. And beer. Beer is a problem.

Being at your peak physical capacity is a full time endeavor for the pro athlete. That, as much as anything, is what separates you and me from them.

4) Purge. In a couple of days we will be one step closer to completing “The Purge”. No, no…not THAT purge. I’m talking about completing the purge of all of the stuff that filled up our larger home with all of its modern storage spaces. Our new home, a tiny 1947 two-bedroom cottage, is 50% to the inch the size of our old home, but it has only 1/3 as much storage. Our purge has partially furnished at least 3 other homes, and the upcoming delivery to “Lovely Daughter” adds another home to the list.

Clothes, art, tchokes…you name it. We’ve been liberated from our stuff.

Have you ever seen George Carlin’s classic riff on “Stuff”? Truly funny stuff (Huh? Huh?), and easily available on YouTube. An entire cottage industry has grown up around the purging of stuff. That’s kinda funny, actually. The concept that you need someone to come in and tell you how to get rid of your stuff. In addition to a few minutes of belly laughs, Carlin gives you the place to look for low-hanging fruit: other people’s stuff! Set a timer, and if them others don’t pick up their stuff, off it goes.

The harder part, if it’s really all that hard at all, is when you are down to the stuff you think you might need someday. You know, like that really interesting, sure to be useful gadget you just had to buy at Sur La Table 10 years ago that’s still in its original packaging. Or those holiday dishes you’ve forgotten to use every Christmas since you got married 25 years ago. Stuff like that. When you literally don’t have a place to put ‘em, this category becomes not at all different from other people’s stuff: if you never used it, it was never really yours, right?

Before I get too self-congratulatory and get injured by patting myself on the back, I should point out that we DO have an attic, and also a tiny little vestigial cellar. Both are filled with unpacked, lovingly examined, and re-packed memories. Sure, I could digitize the photos and upload them to the Cloud. The 55 year old “Teddy Monkey” that hasn’t been cuddled for 2 decades would certainly fit better in an album than a box. It’s here where the line is drawn in our home, that place where “stuff” intersects with memories. Maybe I’m too old school, or perhaps just plain old, but the memories and the things that trigger the memories are safe from the Purge.

The whole exercise has been a helpful and useful one in my never-ending journey on the “want vs. need” highway. Stuff? Firmly on the “want” side of that equation. Every day in our cottage, more joy from less. Letting go of the stuff has also brought me closer to cherished memories, which in turn is bringing me closer to cherished people. Funny, eh? The less room I have for stuff, the more room I come to have for the people who helped me make the memories I’ve been saving. I’m off at the moment to round up a couple of those people, hopefully to create a few more of those memories.

After all, the size of your heart and soul need not be bounded by the kinds of walls that surround your stuff. There can always be room for your memories and the people who made them with you.

I’ll see you next week…

–bingo